Prep for 2024: Reflecting, Goal Setting & Vision Boards

This episode is all about goal setting - because why wait until the first of January to start working on becoming your best self?

In this episode, you'll learn:

• a step by step guide on how to actually achieve your goals in 2024
• journal prompts for reflecting on this past year 
• how to break your goals down into the quarters and the months of the year
• what a vision board is, why it's helpful and how to make one

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